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Counselling, often referred to as psychotherapy, delves into the depths of understanding, resolving, and healing emotional wounds and traumas that may stem from past experiences. It provides a safe space for individuals to explore their feelings, thoughts, and behaviors, aiming to foster personal growth and emotional well-being by addressing underlying issues.
In contrast, coaching is a forward-focused practice that concentrates on the present and future. Coaches work collaboratively with clients to set specific goals, enhance personal strengths, and develop strategies to achieve those objectives. By offering guidance, support, and accountability, coaching empowers individuals to unlock their full potential and make meaningful progress towards their aspirations.
While counselling primarily deals with emotional healing and introspection, coaching is action-oriented, aiming to propel individuals towards their desired outcomes by honing in on their strengths, aspirations, and aspirations for personal and professional development. Both disciplines play vital roles in supporting individuals on their journey towards self-discovery, growth, and fulfillment.
While counselling primarily deals with emotional healing and introspection, coaching is action-oriented, aiming to propel individuals towards their desired outcomes by honing in on their strengths, aspirations, and aspirations for personal and professional development. Both disciplines play vital roles in supporting individuals on their journey towards self-discovery, growth, and fulfillment.
While counselling primarily deals with emotional healing and introspection, coaching is action-oriented, aiming to propel individuals towards their desired outcomes by honing in on their strengths, aspirations, and aspirations for personal and professional development. Both disciplines play vital roles in supporting individuals on their journey towards self-discovery, growth, and fulfillment.
Together, we can work out a plan to get you on your way!
Monday: 10 am– 3 pm
Monday: 5 pm– 8 pm
Tuesday: 10 am– 3 pm
Wednesday: 10 am– 3 pm
Thursday: 5 pm– 8 pm